Pro-tec The Y Roller

Massage roller to promote flexibility and myofascial release (muscle relaxation)

6 inch diameter x 15 1/2'' length

Made from elastomer a high density durable foam

While propped on elbows, position upper thighs between dual ridges roll along single or dual ridges, emphasizing areas of tightness

Place hell in between dual ridges roll up and down calf along single or dual ridges emphasizing aress of tightness to incresae compression

Dual or sinle eidge offers aggressive deep tissue massage

Roll in between ridges for a less aggressive moderate massage.